Hi I’m Corrine,

I spent years looking for specific food triggers for my candida related symptoms. My face was dry, irritated and itchy even without flare ups, pimples would clear up only to reappear, I had no energy, PMS was constant, and my mood was low. Once I realized there was a connection to a candida prone gut and my symptoms, I started removing sugars and carbs from my food, as many of us do, but this only led to a cycle of me craving foods, eating foods, blaming myself for not having the willpower, then recommitting which would inevitably restart the cycle. Vegans, vegetarians or plant based eaters should not be looking at food options like they are a substitution, for animal based foods as this will only continue the cycle. There is a better way, a whole food plant based way, and I am here to share it with you.